Currently Listening To…

Huberman Lab Podcast: Using Play to Rewire & Improve Your Brain

Take a moment to check out the podcast that our Community Connector, Nina, is currently listening to and enjoying. This podcast discusses “the transformative nature of play. … Throughout the episode, [Andrew Huberman uses] the science of play to outline recommendations for using play as a means to enhance neuroplasticity and explore novel situations, regardless of age.