- October 21, 2021
6:30 pm - 8:30 pm
In this workshop you’ll learn a variety of hands-on activities to easily integrate yoga and mindfulness into the home, classroom or therapeutic environment. Practical tools such as child-friendly breathing techniques, mindful movement activities, games for connection and community and guided relaxations will be demonstrated in ways that are easy to implement, bringing joyful connection to children’s lives. Children’s yoga helps to develop essential tools such as self-regulation, a strong mind-body connection, and introduces skills that help children to find a sense of inner-calm. These tools are gifts that can transform the lives of the children that receive them. Come join us for this fun and interactive introduction to mindful yoga for children.
SUITABLE FOR ALL EARLY LEARNING AND CHILD CARE PROFESSIONALS
Presenter: Jennie Abbot
Venue: Child Care Options CCRR
Located directly behind the Denny’s Restaurant. Please do not park in spots reserved for our neighbours.