• August 27, 2020
    6:30 pm - 8:30 pm

Cost: FREE

As we’re currently in the midst of a global pandemic, it is without a doubt a stressful time for many of us who find ourselves at home and in isolation. This can be especially hard for educators, as we typically thrive on personal interactions, but at this time we may not be in contact with the children, their families and our peers. Gurpreet will explain what educators can do to be more self-aware, to understand and be attentive to their own needs during these trying times and even useful lifelong skills for the future. Along with self-care for the body, self-care for the mind and spirit will also be discussed and showcased through breathing, meditation and other stress releasing techniques and their benefits. Gurpreet will be sharing a list of her favorite self-care strategies and tips to reduce stress during Covid-19 and beyond.

Presenter: Gurpreet Mangat

Facilitated by CCRR Outreach Staff

– This is free networking session, however registration is required. Please call our office at 604 572-8032 to register.
– This networking session is for child care providers operating a RLNR, LFCC or IHMA facility in Delta, Surrey or White Rock.
– Certificates of attendance will be sent out within one week.

This workshop is supported by the Government of Canada’s Emergency Community Support Fund and SurreyCares Community Foundation.


#100-6846 King George Blvd, Surrey, British Columbia, Canada, V3W 4Z9


Located directly behind the Denny’s Restaurant. Please do not park in spots reserved for our neighbours.

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