Healthy Movements for ECEs

Self-regulation starts with the physical body: moving, stillness, touch through human connection, environment, and objects, and more importantly breath. As educators, we model these practices.
In this workshop, discover healthy means of supporting your adult body. Explore new ways to move down to the ground and back up to standing and to uplift yourself physically. Sprinkle movement into your lesson plans so that it becomes a daily practice. Learn to integrate voice warm-ups and breathing routines directly into your teaching, as games and activities.

SUITABLE FOR ALL EARLY LEARNING AND CHILD CARE PROFESSIONALS

Presenters: Julie Lebel and Sarah Gallos